I’m excited to introduce customized employee programs that are designed to enhance both physical and mental health, catering to companies of all sizes. With extensive experience as an NLP Master Practitioner coach and physical therapist, and a background in international and corporate environments, I understand how to connect proven methods with the specific needs of modern businesses.
My programs focus on delivering tangible benefits: improved employee well-being, increased productivity, and reduced absenteeism, all of which directly contribute to better business outcomes. The programs are highly engaging and practical, providing easy-to-implement strategies that lead to long-term results. They not only improve individual health but also foster a stronger, more positive company culture, boosting overall team morale. I believe that when employees are fully engaged in their learning, it results in higher productivity and increased job satisfaction. Following an initial consultation where we discuss your company’s goals, I create tailored solutions—whether for individuals or teams. Programs can be delivered at your office, at the Una Vida Center, or as part of a team-building initiative. We can also collaborate to design a mix of programs that aligns perfectly with your company’s unique needs.
Coaching programs focus on personal development and key skills, such as effective communication, active listening, constructive feedback, and stress management. These programs also help prevent burnout and disengagement. The impact is measurable—better team collaboration, enhanced resilience, and higher overall productivity. I also offer team coaching specifically designed to foster effective collaboration both within teams and across departments.
Movement programs address common health issues associated with prolonged sitting, static postures, or repetitive tasks. After an initial workplace assessment and employee screenings, I provide ergonomic recommendations and actionable strategies to integrate into daily routines. The result? Less pain, improved comfort, and better work performance, while also reducing sick days. The program can be extended to include individual physical therapy.
Recovery and relaxation programs combine relaxation massages and TR-Therapy to promote recovery and reduce stress. They’re perfect for providing immediate relief from physical and mental strain, with long-term benefits for maintaining balance and preventing burnout. When combined with coaching, these programs contribute to greater employee satisfaction and overall team stability.
